Cold pressed non homogenized juice. Keep frozen until use and good in refrigeration for 21 days.
Aronia berry juice, made from Aronia berries (also called chokeberries), is packed with nutrients and offers a range of health benefits. Here’s why adding it to your routine could be a great choice:
1. High in Antioxidants
- Aronia berries contain polyphenols, anthocyanins, and flavonoids, which help fight oxidative stress and inflammation.
- They rank among the highest antioxidant fruits, even more than blueberries and elderberries.
2. Supports Heart Health
- May lower blood pressure by improving blood vessel function.
- Helps reduce LDL ("bad") cholesterol while increasing HDL ("good") cholesterol.
- Improves circulation and reduces the risk of plaque buildup in arteries.
3. Boosts the Immune System
- Rich in vitamin C, zinc, and other immune-supporting compounds.
- Antimicrobial properties help protect against bacterial and viral infections.
4. May Help Regulate Blood Sugar
- Studies suggest aronia juice can improve insulin sensitivity and lower blood sugar levels.
- May benefit people with prediabetes or type 2 diabetes.
5. Supports Digestive Health
- Contains fiber and prebiotics that promote gut health.
- Helps regulate digestion and can prevent bloating and constipation.
6. Anti-Inflammatory & Anti-Cancer Properties
- The high levels of anthocyanins may help reduce chronic inflammation, which is linked to conditions like arthritis and autoimmune diseases.
- Some research suggests aronia berries have potential anti-cancer properties, particularly against colon and breast cancer cells.
7. Aids in Weight Management
- Low in calories and sugar while high in fiber, which helps with satiety and appetite control.
- May boost metabolism and support fat loss.
8. Enhances Cognitive Function
- Protects brain cells from oxidative stress, potentially lowering the risk of Alzheimer’s and dementia.
- May improve focus, memory, and overall mental clarity.
9. Good for Skin Health
- The antioxidants fight free radicals, helping to reduce wrinkles and improve skin elasticity.
- May help with conditions like acne, eczema, and rosacea.
10. Detoxifies the Body
- Supports liver function and helps the body remove toxins more efficiently.
How to Consume Aronia Berry Juice
- Drink ½ to 1 cup daily (pure or diluted).
- Mix with other juices (like apple or pomegranate) to balance its tartness.
- Add to smoothies or use as a natural syrup.